{"id":1596,"date":"2013-06-10T23:07:14","date_gmt":"2013-06-10T21:07:14","guid":{"rendered":"http:\/\/ampaprogres.topcommerce.es\/?p=1596"},"modified":"2014-02-09T13:24:39","modified_gmt":"2014-02-09T12:24:39","slug":"entrenament-de-karate-a-la-platja","status":"publish","type":"post","link":"https:\/\/www.afaprogres.cat\/web\/entrenament-de-karate-a-la-platja\/","title":{"rendered":"Entrenament de karate a la platja"},"content":{"rendered":"<p>El vespre del\u00a0 07 de juny de 2013, es va realitzar a la platja\u00a0 dels pescadors de Badalona un entrenament nocturn de <strong>karate Kyokushinkai<\/strong>, organitzat per <strong>Dojo Narot<\/strong>.<\/p>\n<p>Els participants repartits per categories, despr\u00e9s del seu escalfament inicial, realitzaven els exercicis en un marc immillorable com es la platja a aquesta hora, amb una posada de sol molt serena.<\/p>\n<p>El Sempai Sergi participava del exercicis com a esportista, i com entrenador aportava a l\u2019esdeveniment els nens i nenes d\u2019extraescolars de l\u2019escola Progr\u00e9s, molts d\u2019ells era la primera vegada que assistien&#8230;estaven molt contents&#8230;<\/p>\n<p>Amb la calor agafada despr\u00e9s de l\u2019entrenament, tots van passar a remullar-se per continuar els exercicis fins al final&#8230;<\/p>\n<p>Tots vam gaudir veient que be que s\u2019ho van passar els nens i nenes&#8230;es va acabar entrada la nit a 22h.<\/p>\n<p>[gdl_gallery title=&#8221;Karate platja&#8221; width=&#8221;60&#8243; height=&#8221;60&#8243; ]<\/p>\n<p><strong>Sof\u00eda Royo<\/strong><\/p>\n<p><strong>Coordinadora d\u2019extraescolar de karate.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El vespre del  07 de juny de 2013, es va realitzar a la platja  dels pescadors de Badalona un entrenament nocturn de karate Kyokushinkai, organitzat per Dojo Narot.<\/p>\n","protected":false},"author":9,"featured_media":1599,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,115],"tags":[],"class_list":["post-1596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-extraescolars","category-karate"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/posts\/1596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/comments?post=1596"}],"version-history":[{"count":7,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/posts\/1596\/revisions"}],"predecessor-version":[{"id":2935,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/posts\/1596\/revisions\/2935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/media\/1599"}],"wp:attachment":[{"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/media?parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/categories?post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.afaprogres.cat\/web\/wp-json\/wp\/v2\/tags?post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}